Blueprint to Cut Arnie

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Video Discription: Bodybuildning education Blueprint Arnold Schwarzenegger from 2015 mars 03. However one error big Human body need more sleep then 6 hours a day, maybe 8 hours or 12 hours or more, it depends on diffrent people, its individual. Especially when you train clean on only food Bodybuildning you need much sleep, and also in normal life, maybe more then 12 hours, every day maybe 14 hours, this applies to all humans, sleep is healthy and strengthen immun system etc and heart and you live longer etc, God bless all. Sources in link at main on this channel at Dailymotion, or here: . God bless all.


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