Back To Dunk Training Workout | Jump Training

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Video Discription: I'm super excited for this workout because not only is it my second week of intense jump training (post knee injury), it's also my first dunk attempt session since March! My focus was to improve my rate of force development by lifting with medium weight at higher velocities. Watch more Jump Training videos here http://bit.ly/2Mq2gP5. Premier Protein Shake - https://amzn.to/32e4tUX Adidas Explosive Bounce Shoes - https://youtu.be/Z4V4eotlUbQ GET 5% OFF VOLLEYBALL GEAR All Volleyball Store - http://bit.ly/2ZjeG0W Discount Code - ELEVATE5 Increase Vertical Jump Programs - http://bit.ly/2GaQ1Wf Online Volleyball Coaching - http://bit.ly/2MSXcTy Elevate Apparel - http://bit.ly/2ROp6km (Get 5% OFF with code ELEVATE5) SUBSCRIBE to my channel! - http://bit.ly/2Wdixey Instagram - https://www.instagram.com/coachdonny/ Twitter - https://twitter.com/TheCoachDonny Website - www.ElevateYourself.org Volleyball Tutorial Videos - http://bit.ly/2DqRS6K Volleyball Tips Videos - http://bit.ly/2REfuNX Jump Training Videos - http://bit.ly/2Mq2gP5 Volleyball Training Videos - http://bit.ly/2FHITAk Volleyball Life Vlog Videos- http://bit.ly/2R3f4LS EXERCISE EQUIPMENT I USE Hypervolt Massage Device - https://amzn.to/2WblDTX Foam Roller - https://amzn.to/2t4537p Massage Ball - https://amzn.to/2t6dP4T Nike Athletic Crew Socks - https://amzn.to/2NkBZ4V Power Bands - https://amzn.to/2GcfeiQ Hip Loop Bands - https://amzn.to/2EBjyGb Ice Pack + Wrap - https://amzn.to/2K6InNE NUTRITION SUPPLEMENTS I USE Protein Shake - https://amzn.to/2WGDzTa Preworkout - https://amzn.to/2IXmL7y Water Bottle - https://amzn.to/2D6w66E Gatorade Prime Energy - https://amzn.to/2t6epj5 Gatorade Drink Powder - https://amzn.to/2t1mDcq Apple Cider Vinegar Pills - https://amzn.to/2WpB4HC Creatine - https://amzn.to/2M6H7N1 FILM EQUIPMENT I USE DJI Smartphone Gimbal - https://amzn.to/2MfCocb Portable Tripod - https://amzn.to/2t6crzd Phone Mini Tripod - https://amzn.to/2TsjLk9 Portable Phone Charger - https://amzn.to/2D6unOW iPhone Charging Cable - https://amzn.to/2U7jHad

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